INDRA: Jurnal Pengabdian kepada Masyarakat http://jffk.unram.ac.id/index.php/indra <p><a href="http://jffk.unram.ac.id/index.php/indra/management/settings/context//index.php/indra/index"><strong>INDRA: Jurnal Pengabdian Kepada Masyarakat</strong></a> <strong>(p-ISSN: <a href="http://issn.pdii.lipi.go.id/issn.cgi?daftar&amp;1592615563&amp;1&amp;&amp;2020">2723-2859</a>; e-ISSN: <a href="http://issn.pdii.lipi.go.id/issn.cgi?daftar&amp;1592615742&amp;1&amp;&amp;2020">2723-2840</a>)</strong> is a national periodical that contains articles from the dissemination of community service activities based on research in the field of health.</p> Universitas Mataram en-US INDRA: Jurnal Pengabdian kepada Masyarakat 2723-2859 Edukasi penggunaan sediaan tabir surya sebagai upaya pencegah penuaan dini dan kanker kulit di SMAIT Anak Sholeh Mataram http://jffk.unram.ac.id/index.php/indra/article/view/202 <p>Prolonged sun exposures can have negative impacts to skin such as premature aging and skin cancer. These impacts can be minimized by using sunscreen. Unfortunately, majority of Lombok islanders, especially students, still not aware on sunscreen benefits and applications. Therefore, community service is conducted to educate on the danger of prolonged sun exposures on skin and on how to apply sunscreen to prevent skin aging and skin cancer. The method consists of preparation stage, pre-test, education, and evaluation. The community service on SMAIT Anak Sholeh Mataram is considered to be positive by the involved party. This activity has been an early education for the students about how to prevent premature aging and skin cancer. Furthermore, the test result shows there is a positive increase on the training participants’ knowledge.</p> Windah Anugrah Subaidah Wahida Hajrin Yohanes Juliantoni Copyright (c) 2023 The Author(s) https://creativecommons.org/licenses/by/4.0 2023-09-30 2023-09-30 4 2 42 46 10.29303/indra.v4i2.202 GENGGAM JARIMU : Promosi edukasi relaksasi genggam jari sebagai upaya menurunkan intensitas nyeri sendi http://jffk.unram.ac.id/index.php/indra/article/view/246 <p>One of the independent interventions that is effective in reducing joint pain in gout arthritis is finger grip relaxation, this relaxation is easy to do. The purpose of implementing this community service is that the community and health cadres are able to recognize gout arthritis and finger grip relaxation, and health cadres are able to understand the measurement of pain scales using the Numerical Rating Scale (NRS). The service was carried out in the village of Tunggul Irang for 3 (three) months, namely measuring pretest and posttest knowledge, measuring uric acid levels, promoting education about gout arthritis and relaxation of finger grips through media stickers and demonstration methods, teaching pain scale measurements to health cadres, then the monitoring stage evaluation for 1 week. The knowledge of the villagers and health cadres about gout arthritis and finger grip relaxation was in the very good category and the majority of uric acid levels were in the normal category and the health cadres had a good understanding of measuring pain scales. Promotion of education optimized both in a structured and gradual manner can increase knowledge and the right choice of complementary therapy to prevent the risk of gout arthritis.</p> Asni Hasaini Muhlisoh Muhlisoh Martini Nur Sukmawaty Copyright (c) 2023 The Author(s) https://creativecommons.org/licenses/by/4.0 2023-09-30 2023-09-30 4 2 47 52 10.29303/indra.v4i2.246 Penyuluhan terkait infeksi cacing di Sekolah Anak Tangguh Lombok Barat http://jffk.unram.ac.id/index.php/indra/article/view/262 <p>Worm infection is a problem that can be prevented and treated through simple measures such as good sanitation practices, proper hygiene, and effective deworming treatment. This intervention is aimed at students attending Anak Tangguh School, which comprises children aged 7 to 11 years. Participants in the socialization program completed a questionnaire to assess their knowledge and habits regarding worm infections. Additionally, their height and weight were measured using a scale and stature meter. The analysis of 26 children's weight and height revealed that 22 were overweight and 10 did not meet the ideal height according to WHO standards. Following the socialization program, participants acknowledged their understanding of worm infection and its consequences, expressing their commitment to adopting a clean and healthy lifestyle.</p> Adelia Riezka Rahim Rosyunita Rosyunita Nurmi Hasbi Wayan Sulaksmana Sandhi Parwata Copyright (c) 2023 The Author(s) https://creativecommons.org/licenses/by/4.0 2023-09-30 2023-09-30 4 2 53 57 10.29303/indra.v4i2.262 Pelatihan pendampingan orang tua dalam edukasi gizi dan makanan sehat anak usia dini http://jffk.unram.ac.id/index.php/indra/article/view/211 <p>One of the key factors that affects a child's development is their level of health and nutrition. Health and nutrition are very important because it can support optimal growth and development. Children need balanced nutrition to stay healthy and have optimal development. The intention of this activity is to educate the public and conduct workshops on the advantages of a healthy diet for kids' growth and development. The target of this training is mothers who have early childhood (0-8 years) who are in Way Hui Village. Three steps are taken to resolve a problem, these are; 1) Stage of initial; 2) Stage of implementation; and 3) the last stage. The evaluation activity is carried out for every stage by collecting and concluding data. The results of the correlation test showed that there were differences in skill abilities before and after the training given to parents. This is evidenced by the difference in the average pretest score of 48.33 and the average posttest of 80.33. By increasing the value of the posttest, It showed that a person's abilities and skills can be developed through existing knowledge and followed up with training that supports improving the expected skills.</p> Ari Sofia Vivi Irzalinda Annisa Yulistia Devi Nawangsasi Sugiana Sugiana Copyright (c) 2023 The Author(s) https://creativecommons.org/licenses/by/4.0 2023-09-30 2023-09-30 4 2 58 64 10.29303/indra.v4i2.211 Peningkatan pengetahuan penggunaan antibiotik pada masyarakat sukadana melalui sosialisasi DAGUSIBU http://jffk.unram.ac.id/index.php/indra/article/view/228 <p>Antibiotics are drugs used to treat infectious diseases caused by bacteria. Using antibiotics irrationally can cause antibiotic resistance. DAGUSIBU socialization aims to see the level of knowledge of villagers in Sukadana village regarding the use of antibiotics. This socialization was carried out by pharmacists followed by practice using the Cara Belajar Insan Aktif (CBIA) Method. The audience was dominated by women where the largest age range was 17-28 years old (65%). Respondent’s education was dominated by senior high school level or equivalent (70%). After the DAGUSIBU socialization, the community's knowledge about antibiotics has increased by 44%.</p> Candra Eka Puspitasari Nadya A. Turisia Alfan Fauzi Copyright (c) 2023 The Author(s) https://creativecommons.org/licenses/by/4.0 2023-09-30 2023-09-30 4 2 65 69 10.29303/indra.v4i2.228 Pelatihan pembuatan sabun cair cuci tangan untuk mencegah penyakit covid-19 dan hepatitis pada sekolah dasar di Kabupaten Parigi Moutong http://jffk.unram.ac.id/index.php/indra/article/view/237 <p>Community service carried out by providing training in making liquid hand washing soap in elementary schools is the first step that can be taken to prevent Covid-19 and Hepatitis in elementary school children. The community service activities are carried out using various methods, namely by identifying or surveying existing partners, providing counseling and providing the practice of making liquid hand washing soap. The number of participants in community service was 30 participants consisting of students and teachers. The results of the community service activities, the participants welcomed enthusiastically and made an active contribution in participating in the training activities with the hope that the participants could carry out the stages of making liquid hand washing soap independently from the training that had been given.</p> Mustafa Mustafa A. Bungawati Maryam Maryam Copyright (c) 2023 The Author(s) https://creativecommons.org/licenses/by/4.0 2023-09-30 2023-09-30 4 2 70 75 10.29303/indra.v4i2.237 Terapeutik face massage-teknik self healing untuk menghadapi tingginya kasus kehamilan berisiko http://jffk.unram.ac.id/index.php/indra/article/view/243 <p>Anxiety can have a negative impact on both the mother and the development of the fetus. If the mother constantly maintains anxiety can interfere with fetal growth and development, resulting in premature birth or when adults experience learning difficulties, hyperactivity and even autism. The purpose of this community service is to provide Self healing with Therapeutic Face Massage Techniques in dealing with high-risk pregnancy cases. The methods used include providing education and practice directly to the participants and evaluating what the mother felt after the therapy was given. The results of the service activities are evidenced by the activeness of participants in this activity, the implementation of activities has been able to reduce anxiety felt by pregnant women and the Face Massage Technique provided refreshment and a comfortable sense of relaxation in pregnancy. The results of this activity have been able to play an active role of patients in the process of relaxing the mother's psychological condition with Therapeutic Face Massage - Self Healing Techniques so that the level of anxiety felt by the mother is reduced and the pregnancy is always healthy and fit.</p> Indriyani Makmun Rizkia Amilia Catur Esty Pamungkas Ni Wayan Ari Adiputri Nova Irmayanti Ayu Andira Copyright (c) 2023 The Author(s) https://creativecommons.org/licenses/by/4.0 2023-09-30 2023-09-30 4 2 76 79 10.29303/indra.v4i2.243 Pemberdayaan kelompok remaja berbasis budaya santri dalam optimalisasi peningkatan keterampilan kesehatan reproduksi remaja http://jffk.unram.ac.id/index.php/indra/article/view/253 <p>Adolescence is one of the stages in human life. This stage is a crisis stage because it is a transitional stage from childhood to adulthood. According to the characteristics of their sexual development, adolescents generally have developed sexual behavior in the form of heterosexual relationships or dating. The way to minimize reproductive health problems in adolescents, juvenile delinquency and drug abuse is to directly involve the community in. These Adolescents need increased skills to overcome problems that occur in adolescents, especially reproductive health problems. The purpose of this service is to form youth groups that are active in efforts to deal with existing reproductive health problems. This program is carried out from the perspective of human or community development through empowerment. The empowerment method is carried out by referring to the existing strategy. Existing strategies refer to and are based on the culture that exists in Islamic boarding schools or junior high schools in an effort to optimize their reproductive health skills. This activity was carried out in a youth group of 30 teenagers who were students and students at the Miftahul Ulum Kalisat Jember Middle School. Activities carried out for 3 months to assist empowered groups. The results of forming groups with this empowerment found that there was an increase in the skills possessed by adolescents related to reproductive health problems before the empowerment group was formed, the skills were not good by 65%, it decreased after the empowerment group was formed, it became 28%, while good skills, by 35%, it increased to 72%. It is hoped that the group that has been formed can continue the empowerment efforts based on the pesantren culture by optimizing reproductive health skills so as to make teenagers more innovative, creative and also active.health skills so as to make teenagers more innovative, creative and also active.</p> Kustin Kustin Zidni Nuris Yuhbaba Nafisah Isnawati Copyright (c) 2023 The Author(s) https://creativecommons.org/licenses/by/4.0 2023-09-30 2023-09-30 4 2 80 84 10.29303/indra.v4i2.253 Pengenalan swamedikasi dengan metode CBIA pada kader Fatayat Nahdatul Ulama Kota Mataram http://jffk.unram.ac.id/index.php/indra/article/view/227 <p>The ability to promote health, prevent disease, maintain health, and deal with illness and disability with or without the assistance of a healthcare provider is known as self-care. Irrational self-medication can have a variety of harmful effects. The government has taken action to reduce the unjustified use of medicine for self-medication. However, The distribution of this program, particularly in Islamic residential schools and religious institutions, needs to be more equitable. As an Islamic youth organization under the Nahdlatul Ulama, Fatayat is expected to assist in helping the community use medicine carefully. The program was held on November 13, 2022, at Musholla Umi Wartiah Sekarbela. Lectures, facilitated discussions, and guidance with worksheet completion made the learning method. Classical methods are used for material provision, and the team provides group coaching. The attendees were engaged in each session, following along closely and actively participating in the discussion. This program's key messages are that multiple drugs can have the same indication/efficacy and that different drug names can have the same active component. This activity aims to make participants aware of how critical it is to check the drug packaging to verify the active components and indications</p> Muhammad Farid Rizki Fatya Kamila Putri Kurnia Solehah Lalu Husnul Hidayat Khairun Nisa Raisya Hasina Iman Surya Pratama Siti Rahmatul Aini Copyright (c) 2023 The Author(s) https://creativecommons.org/licenses/by/4.0 2023-09-30 2023-09-30 4 2 85 89 10.29303/indra.v4i2.227 Sosialisasi perilaku hidup bersih dan sehat (PHBS) di lingkungan Sekolah Dasar Negeri 01 Bantar http://jffk.unram.ac.id/index.php/indra/article/view/265 <p>Clean and healthy living behavior (PHBS) is a set of behaviors performed on an awareness basis, helping families, groups or communities to help themselves (independently) in the field of health and contribute to their health. Active role in achieving the common goal, health. The majority of children walk out from their house so when they are at school they have to wash their hands, but they are used to not washing their hands while poor sanitation and hygiene can increase the risk of poisoning or infection. The purpose of this community service activity is to increase the knowledge of Bantar 01 Public Elementary School children regarding the importance of PHBS and proper hand washing. The community service activity method was by lecturing and giving questionnaires. The result of the activity is an influence on the understanding of the material received based on gender.</p> Hendy Suhendy lutfi Nur Iskandar Dayu Putri Lisma Dwi Putri Liya Ameliya Nanda Kamila Sabrina Pia Yuniar Copyright (c) 2023 The Author(s) https://creativecommons.org/licenses/by/4.0 2023-09-25 2023-09-25 4 2 90 94 10.29303/indra.v4i2.265